Hello! New here! I've been walk/running for about 6 weeks now...approximately 2.25 miles per day, 5 days a week. I'm ready to start some sculpting now, but can't afford a gym membership to take advantage of their weight equipment. I'd like to find a sculpting DVD I can use at home...
I want weights/sculpting only since I'll continue my walk/run routine. I'd like to be able to do a full body sculpting workout in about 15-20 minutes with minimal equiptment...hand weights & ankle weights. Anyone know of a good DVD that will do the trick? Been researching online, but it's hard to tell by descriptions. Most look like they include some type of aerobics too which I don't want. Any help would be greatly appreciated!!
I want weights/sculpting only since I'll continue my walk/run routine. I'd like to be able to do a full body sculpting workout in about 15-20 minutes with minimal equiptment...hand weights & ankle weights. Anyone know of a good DVD that will do the trick? Been researching online, but it's hard to tell by descriptions. Most look like they include some type of aerobics too which I don't want. Any help would be greatly appreciated!!