need help!

im currently taking 17hd with nitro-tech...im just starting to lift weights im tryin to gain muscle mass. but stay pretty lean! what do you personally think i should take? i wanna keep taking the 17hd...it keeps me really pumped! please help

thankss!!
 
Look into your diet before you look into supplements. The best thing for you to stick into your mouth right now is good, solid nutrition. Like Sara above me said, look into the nutrition section particularly. :)
 
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