Need help*

[Charli*..x]

hey,

I'm trying to lose weight but i dont know what excercises would be best. I need to get rid of the excess weight round my stomach and thighs.

Also has anyone tried those adios tablets? Do they work?

Thank you xxxxxxxx

 

[yogabootygirl]

hey,

I'm trying to lose weight but i dont know what excercises would be best. I need to get rid of the excess weight round my stomach and thighs.

Also has anyone tried those adios tablets? Do they work?

Thank you xxxxxxxx

Hey,well I know everyone is different but for me cardio dancing videos are so much fun and by the time the video is over with you have already done 60min!! I've lost 7lbs on yoga booty ballet and cardio dancing. I loose my weight in my thighs first and stomach last so.. its been proved that you can't do one exercise for one certain thing. Everyone looses weight in different places.. so you can work on arms or legs but i know the stomach is the hardest. For me its just giving up on the starchy stuff and sweets. good luck