1. what uses more muscles, smiling or frowning and give # of each.
2. What are the muscles used in sit-ups, push-ups, bicep curls, leg curls and give the prime mover of each one.
so far all i have is that we use 17 muscles to smile and 43 to frown and that sit-ups use abdominal muscles, hip flexors, illias, and psoas muscles ( if that is even correct). I also have so far that the prime mover for push-ups is pectorals.
Every website gives me different answers so any plz help me if you know anything. THANKS
2. What are the muscles used in sit-ups, push-ups, bicep curls, leg curls and give the prime mover of each one.
so far all i have is that we use 17 muscles to smile and 43 to frown and that sit-ups use abdominal muscles, hip flexors, illias, and psoas muscles ( if that is even correct). I also have so far that the prime mover for push-ups is pectorals.
Every website gives me different answers so any plz help me if you know anything. THANKS