Sport Need help growing

[Cole_14]

Hey

Im 15 in about a month and im still quite short. Haven't had my growth spurt yet and im not sure i ever will. Just wondering if there is any food or vitamins that can be taken to increase your growth rate or somehing like that.

Thanx

 

[LeiYunFat]

Dude, what is this, the like, fifth time you've asked this question?

Exercise, eat, sleep well. That's all you can do.

 

[AJP]

You still have a while, you're only gonna be 15, don't worry so much about stuff like that

 

[tonymcclellan]

I've posted this before, ankle weights while hanging from the pull up bar.

 

[Tex]

You're 15 and concerned? I was 5'3 until senior year. Shoot- I didn't have any hair on my um... armpits when I was 15. Just simmer down nah.

 

[Nobody]

I've posted this before, ankle weights while hanging from the pull up bar.

LOL

You're 15 and concerned? I was 5'3 until senior year. Shoot- I didn't have any hair on my um... armpits when I was 15. Just simmer down nah.

ROFL

Just relax. Being tiny is nothing.