I'm a 24-year-old woman and I've struggled with emotional eating since I was a young teenager. I'm prone to anxiety and depression, and I find that my willpower to control myself around food completely evaporates when I'm feeling badly about myself. I have a hard time reaching out to people, and I find myself turning to food for comfort instead. Then I feel so much shame and embarrassment that I want to eat more and more and more... it's a vicious cycle, and it certainly makes weight loss hard!
I'm posting here because I would really, really like to meet some people who have struggled with food in the same way that I have (or in a different way). I could use a support group, and friends, and I would love to hear other people's stories. Thanks for reading.
I'm posting here because I would really, really like to meet some people who have struggled with food in the same way that I have (or in a different way). I could use a support group, and friends, and I would love to hear other people's stories. Thanks for reading.
