I just recently started getting a pain in the left side of my upper neck area when I lift weights. It appears when I do a couple of reps with a heavy weight and even if I do a lot of reps with a lower weight. I am not straining to lift when it appears. It hurts really badly sometimes and not so badly other times. If I work through it, it usually goes away after a few minutes. The pain shows up every time I work out.
Any ideas?
Any ideas?