You have to check out the Navy SEAL Workout Challenge at .
This is a challenging and effective 4 week program developed by 2 Navy SEALs (one of which is currently serving as a SEAL instructor).
The greatest part of this is that it is 100% FREE and open to everybody. This is a Bodyweight ONLY program which means it can be performed at anytime and anywhere.
These guys are actually looking for some good feed back and it is definitely worth the time and effort.
Thank you, I had to share this.
This is a challenging and effective 4 week program developed by 2 Navy SEALs (one of which is currently serving as a SEAL instructor).
The greatest part of this is that it is 100% FREE and open to everybody. This is a Bodyweight ONLY program which means it can be performed at anytime and anywhere.
These guys are actually looking for some good feed back and it is definitely worth the time and effort.
Thank you, I had to share this.