Natural supplements

[millencolin]

Does anyone know where i can find a list of foods which have the same properties in all the supplements. I know that a good source of Wheyt is Ricotta and so on, but i only have a few and more would be helpful

 

[Fil]

Look into natural food supplements. Some to look out for are:

Chlorella
Wheat Grass
Kelp
Barley Rice
Red Yeast Rice