natural method for decreasing craving

Simonsss

New member
This is an example that we see commonly, especially if you are a late night TV watcher and see one of those 15 minute long infomercials. They usually have a 30 second clip where they show their product in color, and their competitor's non-working product in black and white and smaller or more disorientated, in a split screen. This makes their product more appealing and the competitor's product less appealing.

When you watch TV advertisements of food in HD color, it makes the food really appealing. But if you imagine watching the split screen side of it and see your favorite food in black and white, make it smaller, and move it farther away from you, you will want it less. This is the process of self-hypnosis. Try it out and share you comments please.
 
Interesting... I bet you can use this for actual, real food, too. All you gotta do is find ways to make it less appealing in/to your mind.

This never actually occurred to me, but it's a pretty good idea. Thanks for sharing!
 
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