Myths & Logic Of Shaolin Kung-Fu

Doc Bunkum

New member
So you think you're in shape!

You should see the training these 10 yr old kids go through at the Shaolin Temple in China to become monks.

Up at 4 am in the cold. Then run up a mountain in 20 minutes that takes an adult an hour and a half to climb. Then back down - crawling on their hands and knees.

Followed by 2 hours of stretching - before breakfast.

Then they get serious about training the rest of the day.

No wonder Kung Fu masters are the most feared martial art fighters in the world.

A National Geographic clip on YouTube.

Unbelievable!
 
So you think you're in shape!
not even a little bit
 
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