Its kinda like that saying, "You don't know what you've got till its gone", up until about September, 2007, i was a pretty skinny kid, and had like no fat on my body at all. But I always ate an awful lot, and it wasn't usually healthy foods either.Then, when the school year rolled back in, I discovered that my belly stuck outwards from my body. At first I found this very odd, and i began to think about it and realiized that i need to change my habits. I joined the cross country team at school, but I still ate like a cow. I started running every morning, throughout the entire winter. Then, around March, I found no change in my stomach size, and I gave up. Then I found this forum, and found out its not so much about activity, its about your calorie intake. I then started to eat less. But after only a week or so, i would just go crazy (usually over the weekend, i guess cause im home all day) and binge. And i mean binge, like, 1000 calories over my daily intake. this happened week by week up until about two weeks ago, where i basically stopped going under my limit. I would try to eat at most to my limit, but i even find that hard, i can go the whole day eating heathly and nutritious foods, but once the evening comes, something comes over me. I wont even be hungry and ill just eat anything, its driving me insane, and im worried how im gunna turn out if i keep doing this, and what annoys me more, is that i have no fat anwhere else other than my stomach, so i usually walk around school with my abs flexed(which gives me a flat stomach, and i can kinda see my muscles).
Im 15 years old, my birthdays in October, in grade 10, im 135-145pounds(somewhere between there) and 6 feet tall. Im acually underweight according to my weight-height ratio thing. My daily calorie intake is between 1700 and 1900. I guess im worried for the summer because no one has seen me shirtless since last summer, and i had a flat stomach then, and im not sure whether i can fix this problem or not.
The main point of this whole thing is, any advice or suggestions on how i can be rid of the fat on my belly, I dont even care whether i lose or gain weight in the process.
Thank you,
Lee Eckensweiler
Im 15 years old, my birthdays in October, in grade 10, im 135-145pounds(somewhere between there) and 6 feet tall. Im acually underweight according to my weight-height ratio thing. My daily calorie intake is between 1700 and 1900. I guess im worried for the summer because no one has seen me shirtless since last summer, and i had a flat stomach then, and im not sure whether i can fix this problem or not.
The main point of this whole thing is, any advice or suggestions on how i can be rid of the fat on my belly, I dont even care whether i lose or gain weight in the process.
Thank you,
Lee Eckensweiler
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