Weight-Loss My favorite snack in the world What's yours?

Weight-Loss
JennaRenee123

JennaRenee123

New member
Strawberries with cool whip!!! 1 tbsp of cool whip is only 25 calories! Does anybody else agree?? What is your favorite snack to eat that isn't too bad for you?
 
The ingredient panel lists the cool whip ingredients as: WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT AND PALM KERNEL OILS), HIGH FRUCTOSE CORN SYRUP, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN AND GUAR GUMS, POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE (COLOR

Water is good for you... but you sure about the rest being healthy?
 
I honestly never look at ingredients...only calories. I know I should look at ingredients but how I have been losing weight is just by counting calories and excercise nothing else =\ I didn't think it mattered if the calories were ok
 
JennaRenee123 said:
I honestly never look at ingredients...only calories. I know I should look at ingredients but how I have been losing weight is just by counting calories and excercise nothing else =\ I didn't think it mattered if the calories were ok
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Well the nutrients in what we eat really help a lot, but unless you're going to go full out "health nut" perfectionist, raw foods, vegan life style change, I think if you enjoy that snack, and so far everything else has worked for you. DO IT! ;)

If you come to a stop in the road down the line, and you want to change some things up, than you will. It's all about trial and error, live and learn, if you want to eat processed food, eat them. If you don't, than you won't. ;)

I haven't had whipped cream or cool whip for ages. I love strawberries, so I would say I love to snack on Fruit! YUM *licks lips*
 
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