Since people say diets and nutrition is key to getting what you want, I just made one..
----------------------------
Breakfast; Cereal, and milk 7:40am ~
================
Total Calories; 300
Total fat; 2.4g
Total Sugar; 15g
Total Protein; 20g
Total Carbohydrates; 20~g.
---------------------------
Snack 1 ; Peach OR Orange (alternating) 9:40am~
=====================
Total Calories; 66(peach), 85 (orange)
Total Fat; 0g
Total Sugar; 14g (peach), 17g (orange)
Carbohydrates; 16g (peach), 21g (orange)
Dietary Fibre; 3g (peach), 4g (orange)
Protein; 2g (peach), 1g (orange)
-----------------------------
Snack 2 ; Tomato 3:20pm~
=================
Total Calories; 31
Total Fat; 0g
Total Carbohydrate; 7g.
Dietary Fibre; 2g
Total Sugar; 0g.
Protein; 1g.
----------------------
Extra Milk; 1 cup values. (Lunch, and snack II)
================
Total Calories; 91 x2 = 182
Total Fat; .3g x2 = .6g
Total Protein; 9g x2 = 18g
Total Carbohydrate; 10g. x2 = 20g.
------
===========================
Total For breakfast, snack 1 and 2 =
Total Calories; 600~
Total Fat; 3g.~
Total Protein; 39g.~
Total Sugars; 30g~
Total Carbohydrate; 68g~
=============================
There. That's all I would eat without DINNER or Lunch. Is it any good? The extremely low fat result will allow me to eat almost ANYTHING at lunch and dinner without worrying too much about how much fat I take in. The protein supply is pretty good. Since I will most likely be eating meats for both lunch and dinner, it will only get higher. Sugar's is around average. Calories is the same thing with fat, I can eat anything at lunch and dinner and not worry about calories.
Well, tell me what you guy's think.
----------------------------
Breakfast; Cereal, and milk 7:40am ~
================
Total Calories; 300
Total fat; 2.4g
Total Sugar; 15g
Total Protein; 20g
Total Carbohydrates; 20~g.
---------------------------
Snack 1 ; Peach OR Orange (alternating) 9:40am~
=====================
Total Calories; 66(peach), 85 (orange)
Total Fat; 0g
Total Sugar; 14g (peach), 17g (orange)
Carbohydrates; 16g (peach), 21g (orange)
Dietary Fibre; 3g (peach), 4g (orange)
Protein; 2g (peach), 1g (orange)
-----------------------------
Snack 2 ; Tomato 3:20pm~
=================
Total Calories; 31
Total Fat; 0g
Total Carbohydrate; 7g.
Dietary Fibre; 2g
Total Sugar; 0g.
Protein; 1g.
----------------------
Extra Milk; 1 cup values. (Lunch, and snack II)
================
Total Calories; 91 x2 = 182
Total Fat; .3g x2 = .6g
Total Protein; 9g x2 = 18g
Total Carbohydrate; 10g. x2 = 20g.
------
===========================
Total For breakfast, snack 1 and 2 =
Total Calories; 600~
Total Fat; 3g.~
Total Protein; 39g.~
Total Sugars; 30g~
Total Carbohydrate; 68g~
=============================
There. That's all I would eat without DINNER or Lunch. Is it any good? The extremely low fat result will allow me to eat almost ANYTHING at lunch and dinner without worrying too much about how much fat I take in. The protein supply is pretty good. Since I will most likely be eating meats for both lunch and dinner, it will only get higher. Sugar's is around average. Calories is the same thing with fat, I can eat anything at lunch and dinner and not worry about calories.
Well, tell me what you guy's think.