Weight-Loss My eating habits...

[dancelovex3]

My eating habits aren't so well.
A year ago, I wanted to lose weight, I'm not really that fat, I would just like to shead a few pounds to feel more confident. A few months ago, I stopped eating, and I barely ate anything at all. I guess you could say I was anorexic, but I was never skinny enough to where you could see my bones. I realized what I was doing was only hurting me, and not going to help me in the long run. Now I do eat, but I don't eat meat. I am a vegitarian, but I don't eat alot of vegitbles, hardly any at all. I know I am not get the right nutrients, and I want to change that. Does anyone have any ideas? Anything that can help me just be healthier?

Thanks you guys so much.


Contacting me through a PM is probaly best.

 

[maleficent]

Are you eating now? have you gotten treatment for anorexia? Anorexia is more than just not eating -it's distorted body image etc... and if you aren't getting treatment, you should.

What are your current stats? age/weight/height
and what are your current goals?

to get healthier - it'd be helpful to know where you are at right now... Use an online food diary like to keep track of your calories and nutrients.. and be honest about what you're eating...

A vegetarian who doesn't eat vegetables? So what are you eating?