Sport My Diet... Please Critique

Sport Fitness
J

Jacobaboba

0
Meal 1
2 omega 3 eggs
banana
yogurt
milk
25g cashwews
egg whites

Meal 2
yogurt
banana
milk
25g almonds

Meal 3
ham sandwhich
50g cheese
beans
milk
peanut butter sandwhich

Meal 4
rice
yogurt
banana
milk
tuna
soup

Meal 5
vegetable
50g peanuts
apple
milk

Meal 6
egg whites
peanut butter sandwhich

im 16, 5'6, and 120lbs.. im doing rippetoe. what do you think about my bulking diet?
 
I was going to say it doesn't sound like a lot of calories, then I saw you're only 120. Do you know how many calories you're getting?

It's also hard to say because not all the amounts are there, but it looks like maybe not enough protein
 
You must log in or register to reply here.
Back
Top