My count down to summer

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palufitness

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Hey guys I joined the forum a couple of weeks ago. It's been great hearing other peoples stories and transformation.

My goal is to get down to 90kg by December, currently weighing 100kg.
I'm committed myself to training 5 days a week. Incorporating both aerobic and resistance training.
I feel I've got the training down pat. But why would love some new recipes.? Any suggestions??
 
I am also join the forum recently. There are many experts are sharing their experiences.
 
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