Hi everyone!
Newbie to the forum, but not a newbie to weight loss. (Or attempts at it I should say...)
I was wondering if anyone had any input at what might be going on...
About 2 years ago, I had successfully lost 17 pounds in 3 months. (I have about 70 lbs to lose in all). Then, I lost motivation and gained it all back, and more.
Getting a bit of motivation a couple of months later, I went back to it, (it being circut training), thinking I would get good results again. After an entire month of busting my butt, (I put in even more effort that time around; walking to and from the place instead of driving, cutting out junk food, eating smaller portions, working out 4-5 times a week when before I was only going 3times a week, etc.)
Weigh-in day came. I had lost 3/4 of a pound. That's right, not even ONE pound. Needless to say that drained any motivation I had and sent me back to couch potato land.
Now, a couple months later, I've decided to give it another try. I purchased a couple of DVDs and have been working out from home. I've gone back to watching what I eat and all that. Yet, the numbers aren't changing. At all.
I have three months to get into shape, but my body seems to want to work against me. What could I be doing wrong?
Newbie to the forum, but not a newbie to weight loss. (Or attempts at it I should say...)
I was wondering if anyone had any input at what might be going on...
About 2 years ago, I had successfully lost 17 pounds in 3 months. (I have about 70 lbs to lose in all). Then, I lost motivation and gained it all back, and more.
Getting a bit of motivation a couple of months later, I went back to it, (it being circut training), thinking I would get good results again. After an entire month of busting my butt, (I put in even more effort that time around; walking to and from the place instead of driving, cutting out junk food, eating smaller portions, working out 4-5 times a week when before I was only going 3times a week, etc.)
Weigh-in day came. I had lost 3/4 of a pound. That's right, not even ONE pound. Needless to say that drained any motivation I had and sent me back to couch potato land.
Now, a couple months later, I've decided to give it another try. I purchased a couple of DVDs and have been working out from home. I've gone back to watching what I eat and all that. Yet, the numbers aren't changing. At all.
I have three months to get into shape, but my body seems to want to work against me. What could I be doing wrong?
