I recently just bough a box of muscel milk and drink 1 in the mourning, but now i am having doubts if i should drink it or not, im on a cutting cycle and purchased this to keep my protein levels up, i know it would be better to just whip up a couple whey drinks but should i return this or use it? i also use anator at the end of my workout that has 20g of protein, and have been maintaing a healthy diet