Muscle milk

I recently just bough a box of muscel milk and drink 1 in the mourning, but now i am having doubts if i should drink it or not, im on a cutting cycle and purchased this to keep my protein levels up, i know it would be better to just whip up a couple whey drinks but should i return this or use it? i also use anator at the end of my workout that has 20g of protein, and have been maintaing a healthy diet
 
IMO muscle milk is better used for bulking.. too many calories, and fat calories. Mail 'em to me ;)
 
mreik said:
IMO muscle milk is better used for bulking.. too many calories, and fat calories. Mail 'em to me ;)

Yeah I'll take it too!

But yeah it isn't very good for cutting, at all, check out the nutrition/supplement facts.
 
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