So I tried the chocolate milk thing today. Drank about 1/4 gal before workout and 1/4 after. After I felt like puking. I had to lay on the bathroom floor for about 15 minutes because I was uncertain if I would hurl.
You're a beast dude. 1/2 gallon is about 1000 cals.
You're a beast dude. 1/2 gallon is about 1000 cals.