boomershame
New member
So I have been trying to lose weight all my life. Ive finally managed to sort of change the way I look at food, and finally can enjoy healthy food and get excited about it. And Ive managed to lose some weight. Now of course I do have managed to lose weight previously in my life, but then for some reason my mind kind of self destructs and talks me into failing. One of the thoughts that always pop into my head is: " If I would die tomorrow (in a car crash or whatever) would I really want a carrot to be my last meal?", "Why not enjoy filthy food when I know that makes me feel better short term just to have that last good feeling?"
As I write this now Im like "How stupid to think that way, just stop
" But once i start thinking it, it goes on repeat in my head.
Anyone else thinks like this?, and anyone have a counter thought i could be thinking instead?
Cause I have managed to replace other thoughts like this with more positive once, but this one I just cant change. Cause it is true. We could all just die tomorrow, so why not enjoy it while it lasts.
Such a destructive way to think.
Thanks for listening![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
As I write this now Im like "How stupid to think that way, just stop
Anyone else thinks like this?, and anyone have a counter thought i could be thinking instead?
Cause I have managed to replace other thoughts like this with more positive once, but this one I just cant change. Cause it is true. We could all just die tomorrow, so why not enjoy it while it lasts.
Such a destructive way to think.
Thanks for listening