more home gym stuff! sled and reverse hyper/hyper machine!!!

P

Proteinboy

2
hey guys, just wanted to say its really easy to save thousands of dollars on gym equipment.
weight sled=150 $
hyper/reverse hyper=400+$

made these in 2 days

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sled
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REVERSE HYPER/HYPER MACHINE
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underneath
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how to attach weight
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Last edited:
k.
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l.
m. HYPER:
n.
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o.
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p.
q.
r. sled is made of a boogie board, sheet of wood, some screws, and a bar in the middle.

hyper machine: its obvious
.
home gyms for the win
everyone keep posting up their creations : ]
 
Awesome! I love your creativity! When I want to do an exercise my gym doesn't have the equipment for I always think to myself "what would proteinboy do?" ;)
 
Excellent!! I love the reverse thing... I would like one of those. For a "sled" I push my trainer around him carpeted gym with a couple of those as seen on TV type slider feet things to move furniture. Hahah. He weights around 200 which is plenty to about kill me after pushing him back and forth across the gym 6 times.

I love your gym!
 
Can you please teach me on how to start my gym exercise at home?I really like to have 6 packs in my abdomen and show off.!i'll be looking at the hardware to find some tools and equipments and create my own home gym just like yours.:violent2:
 
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