Cohen's Lifestyle Moni's......... Cohens' Diary

Prefix for Cohen's Lifestyle
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moni1

New member
I Am Starting My Own Cohens' Diary.......

I Am 29 Years Of Age Stra Weight Was 143kg's.......

The Reason For Starting The Program Was We Nearlly Lost Owe Baby Son.... He Was Airlifted To Westmead Children's Hospital And I Was Not Able To Go On The Flight With Him Due To My Size......

I Started The Cohen's Lifstyle Program On The 27/10/2005 In The First Month I Lost 15kg's And 47cm Of Fat Off My Body....

Second Month I Lost A Further 11kg's And A Total Of 83 Cm

Have Just Completed My 3rd Months Have Lost A Total Of 34kg's And 118.5 Cm Of Fat......

I Have A Long Way To Go But I'm Doing The Do............
 
Holy moley, you lost over a meter of fat?! That's so excellent! :eek: :D
 
ok Have hit the 35kg mark..... I have lost 35kg's..... woohooo

weight loss has slowed a little lossing 2kg's a week intead of 3 I knew it had to slow at some stage........

the only time I have broken is Christmas when I had a coffee with milk... but it put me behind a week in weight loss..... never mind have learned by my misshap....
 
Moni you are doing great, 35kg is an execlent loss so far, your going to reach your goal in no time.:D
 
that's a stunning loss, moni! this cohen's diet seems to really work. i'd never heard of it until i read the thread about it here (have you seen it? under the group loss section). i think it's quite expensive though? still wow - worth it considering your loss!

congratulations!
 
Congratulations on your weight loss so far! You should feel so proud. I dont know much about Cohen's ( I should probably go read through the thread about it on here). It sure seems to be working well for you! Keep up the great work. :)
 
a big thanks

Thanks everyone for your congrates.... it means alot....
I have alot to go but hope to have all your support.

Start Weight: 143kg's
Current weight: 107kg's
cm lost: 121.5 cm
 
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Wow, you are doing so well, last year I tried a diet called sure slim which is meant to be basicly the same programe as cohens (they ripped it off) But I couldnt stick to it. I am so impressed by you cause I know what a tough diet that is. Well done. I have a similar amount of weight to lose and it is inspiring to see you doing so well.
 
14 Week's

It Has Been 14 Weeks Since Starting This Program And I Have Lost 40kg's And Over 140cm Of Fat........i Have Gone From A Big Size 26 To A 20-22 I Feel Fantasic.........
 
well it has been a while......
update on weight loss.........from 143kg's to 97.5 in 17weeks and 176.5cm of fat lost for ever.....
 
Wow Girlfriend You Are Looking Good And Doing Great Congrads On Your Acchievments So Far! You Look Great!
 
Wonderful Weight Loss!

moni said:
Thanks everyone for your congrates.... it means alot....
I have alot to go but hope to have all your support.

Start Weight: 143kg's
Current weight: 107kg's
cm lost: 121.5 cm
Click to expand...

Hey Moni, I think that your weight loss is amazing...wish I can be like you too. Currently just started on the Cohen diet and certainly looking forward to seeing the new me...hopefully in NO TIME :)
 
wow i think its great how you have all lost so much in weight and inches....i have not measured myself...but the weight is coming off slowly...2.5kg the first week and one kg in the second and one kg after the third.... wish i could speed things up in a healthy manner.
any suggestions?
 
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