messed up metabolism

venez

New member
hi. i will try to make this quick. after i had my second son. i was 170 lbs. i lost weight through running and watching my diet. my diet became extreme--borderline anorexic. weighed 109. eventually i started binging. gained back weight. then lost it again through diet--which again became extreme--lost menstrual period, etc. started binging again. now for the past 2 + years, i have been trying to lose weight (a while ago i was exercising excessively, but i have broken that habit) in a healthy manner and continue to exercise. my weight does not budge. it is stuck at 137. if i exercise a lot or stop for a month--the weight stays the same. anyone identify, any recomendations?
 
Hmmm

It cld be that u have built up muscle?? U tend to not lose weight with this. U shouldnt go on what scales say unless overweight and it sound this is what ur NOT. U should see a dietitian if u are concerned. I think once in this cycle of weight loss/gain is started, it is hard to break the cycle of actions let alone thort process. Ur metabolism can be fixed but u need it done in healthy way. Seek medical advice. I cant stress enough how important it is to get the right advice from the right ppl.
 
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