Hi, I was thinking of going on a diet and I was wondering if drinking meal shakes everyday and taking diet pills is a good idea and also is it safe to take pills and drink the shakes? oh and I was wondering when you drink the shakes you can drink them to replace all your meals right? or is that unsafe.
Meal shakes/Pills
- Thread starter Omar4G06
- Start date
aaron_nimocks
New member
That is unsafe.
I believe most skake diets will say right on the can that it shouldnt be a food substitute. At most I would just use one in the morning but I would always rely on healthy food first.
I believe most skake diets will say right on the can that it shouldnt be a food substitute. At most I would just use one in the morning but I would always rely on healthy food first.
Coco1
New member
It depends on what kind of diet pills you are going to take
. Don't take just anything, do your research. Also, when it comes to milk shakes(protein shakes) - I use one in the morning instead of breakfast. I discovered it is such a fantastic way to start your day! I use it every morning and it make sme feel great, I have aenergy to work out and, more importantly, I get my good proteins. I would not recommend replacing all your meals with protein shake though.
. Don't take just anything, do your research. Also, when it comes to milk shakes(protein shakes) - I use one in the morning instead of breakfast. I discovered it is such a fantastic way to start your day! I use it every morning and it make sme feel great, I have aenergy to work out and, more importantly, I get my good proteins. I would not recommend replacing all your meals with protein shake though.