me

Hi all I wanted to find a place where I can find tips and motivation. I am a 30 yr old mom of 2 and weight about 132 at 5'5.
My wt loss goal is about 7 to 10 lbs my over all goal is to gain tone and decrease body fat.
I would work out at home w/ chair squats hand weights etc but I wasnt very motivated so I joined the gym where I can have access to a varity to equitment.
So here I am and I am sure will will be hearing alot from me.

-Enchantress
 
welcome to the forum, if you have any questions just ask away :)
 
Welcome aboard, look forward to hearing from you. Good luck with your goals and if you have any questions don't hesitate to ask, there are lots of great knowledgable ppl here :)
 
Welcome

Welcome to the forum Enchantress.
 
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