D3bblicious
New member
heyy
i have been using this for about 3 months . iive noticed the weight coming off slowly and staying off . Im not sure though if it does work or if im doing something wrong with my diet . ive lost a stone in 2 months through diet and exersise.
i have been eating plenty of fruit and veg and not eating fats such as chocolate ,sweets,crisps or fizzy juice .
i also go to the gym alot and exercise for over an hour each day . i do cardio and a bit of weight trainning . im at 12 stone the now as ive lost 1 stone . dont knwo how much that is in lbs if you count it in that .
Has anybody else been on this and the weight has came off much quickly?
i have been using this for about 3 months . iive noticed the weight coming off slowly and staying off . Im not sure though if it does work or if im doing something wrong with my diet . ive lost a stone in 2 months through diet and exersise.
i have been eating plenty of fruit and veg and not eating fats such as chocolate ,sweets,crisps or fizzy juice .
i also go to the gym alot and exercise for over an hour each day . i do cardio and a bit of weight trainning . im at 12 stone the now as ive lost 1 stone . dont knwo how much that is in lbs if you count it in that .
Has anybody else been on this and the weight has came off much quickly?