juni
New member
So it is almost 2PM in this part of the world. Had lunch about 30 mins ago and then logged them on Fitday and was shocked to see that I am already 1000 calories today (i eat 1,350 cals a day and my dinners are usually bigger as i eat with family so I save the calories- can't do that today). I looked closely and I realized that the biggest culprits are the one mango and one banana i had for snack (together they are nearly 250 calories). This is really really good to know (i knew they were both high cal but both combined is lethal). I am not going to stop eating mango or banana just because they are high cal. But it was SUCH a reality check. When you are watching everything you eat, it give you a really good picture of things that you are puttin in your mouth. I am going for a run around 6pm today, this means that I can eat very very light snack (probably cucumbers and some berries) and have light dinner to stay under my calorie limit.
Oh the sadness this mango lover feels right now. Everything in moderation, rings so true. I love mangoes and now I have to think of them in a different way so I can continue to love and enjoy them.
Oh the sadness this mango lover feels right now. Everything in moderation, rings so true. I love mangoes and now I have to think of them in a different way so I can continue to love and enjoy them.
