MAN Scorch interfering with sleep

I have preferred MAN Scorch because of the positive feedback I got from the forums and because it did not have most of the harmful ingradients present in fat loss products.

In the `directions` part it says 'take 3 capsules, twice daily (total of 6) with 4 hours minimum time between them. do not take it after 4.00pm as it may interfere with sleeping'.

So I took 3 capsules in the morning, but I started to sweat after a while, so I decided to take 2 capsules 5 hours later at 3.00pm. Despite going to bed at 1.00AM I couldn't sleep the entire night.

Shall I just take 1 capsule daily, or should I stop using it altogether?
THanks
 
Is this the forst time you are taking fat burners? If so, you should not take the reccommended dose right away. Try half, then you can always work your way up. Everyone responds differently to them as I can take 100mg of ephedrine and go take a nap!
 
Is this the forst time you are taking fat burners? If so, you should not take the reccommended dose right away. Try half, then you can always work your way up. Everyone responds differently to them as I can take 100mg of ephedrine and go take a nap!

Thanks LV. Yes its the first time for me. How should the progression to increased dosage be undertaken? I will start with 1 pill daily in the morning and work it up from there. How long should I wait before taking 2,3 or 4 pills?
 
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