Sport Macronutrient ratios for cutting.

[davidjr74]

What macronutrient ratio should I use for cutting. The only information I can give you is that I'm looking to get 270 grams of protein a day and 2200 calories a day.

 

[~LV~]

40-30-30 is what I usually use.

 

[davidjr74]

Thanks, this will work.