Hi. I am 18, male, slim. But I have bulky thighs! (from too many squats/lunges etc). I want my thighs to match the rest of my body (slim) because I just look odd now. So how do I get rid of my bulky thighs? I currently do a high protein diet, but should I do a low protein diet, so that my thigh muscles will break down? (I think this because protein maintains and builds muscle, right? so if I take away the protein, my thighs will get smaller right?)
BUT...in reducing my protein, would I also lose my abs and other muscles?
Please help me cos I have just gone from eating a high protein to eating lower protein diet. I'm not sure if I should though.
BUT...in reducing my protein, would I also lose my abs and other muscles?
Please help me cos I have just gone from eating a high protein to eating lower protein diet. I'm not sure if I should though.