Loving my smartphone

N

NatashaM

New member
Not necessarily the phone itself, just what I'm able to do with it while trying to lose weight. I have my pedometer app for my walks, my Arise app for charting calories and exercise, and now I downloaded an audio book for my walks on how to learn Spanish. Technology is awesome. Losing weight AND learning a new language a the same time. Not sure I could get so motivated without it.
 
Yea. They're all free. I downloaded a new ebook onto it the other day, but it was less than a dollar. It's pretty informative. I gives a bunch of healthy tips on weight loss. Some I was aware of, others I never thought of. The author seems pretty adamant about healthy weight loss. No supplements, no fad diets, no starving or denying yourself. Definitely worth the 99 cents
 
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