I do intense cardio five days a week. I am 6'3 weighing in at 160. Love to work out,yet hate the weight loss. What can I do? I need to gain 20.... limited income.
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Losing weight from cardio....
- Thread starter william_long53
- Start date
Stop doing cardio.
Go to McDonalds and order a large milkshake and a couple Big Macs. That should put the weight on.