MsFitBehavior
New member
Hi all!
I am a new mom- also a single mom- to a 6 month old. I had a c-section and he was 11 pounds!! I am not sure who has had a c-section on here....but wow...it seems to be much harder to get my body back than my friends who had vaginal births.
I work in behavior analysis and have used the principles of behavior to change some of my own health-related behaviors. One thing I do know that works well is accountability groups. So here I am.
Any other new mamas, single mamas, or c-section vets?
I am a new mom- also a single mom- to a 6 month old. I had a c-section and he was 11 pounds!! I am not sure who has had a c-section on here....but wow...it seems to be much harder to get my body back than my friends who had vaginal births.
I work in behavior analysis and have used the principles of behavior to change some of my own health-related behaviors. One thing I do know that works well is accountability groups. So here I am.
Any other new mamas, single mamas, or c-section vets?
