Losing breast mass, will weight gain help?

D

dangit

New member
Hey guys,

In the past month and a half, I've been exercising about an hour a day (cardio, weights, etc.) and I've gone from 118lbs, to 112lbs, back up to 115lbs (purposely gaining the 3lbs as a vain attempt to get my chest back). I've gone from a large 34C to a 34B (I got measured at a lingerie store), basically I've lost my breasts and gained weight elsewhere-should I stop exercising or exercise less? At this rate I'll be flatter than I was in elementary school.

Any advice would help-I know it's impossible to spot gain or spot lose, but any experiences anyone has had would help, thanks!
 
Well ... unfortunately, there's no real advice that I know to give that will help out with what you want. Your body loses fat where it wants to lose fat. Most women tend to lose from their hips/bellies last - unless you're one of the lucky ones who manages to lose there earlier.

I wouldn't recommend stopping exercise - there are health benefits to exercise that you shouldn't give up just to have boobs. If you don't want to lose any more weight, then start eating more calories to balance out the work you do exercising.
 
I perfectly understand your problem coz I'm experiencing it too.

I wouldn't advise you to stop exercising unless you're already in the normal weight range and is already satisfied with what you have. Still even if this is the case, like KaraCooks mentioned, exercise has lots of benefits. Perhaps you'll want to try the short intense interval training instead of the hour-long exercise? Or you can do the chest exercises which help to build your chest muscles? (I've read from some posts where women suggest this.

Have faith in your body and trust that it'll try to become what it's best for it to be with efforts of course.
 
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Thanks everyone, I'm 5' 2" so I'm well withing my weight range, I just wanted to tone up more.

I'm probably going to cut way back on the exercising because I'm getting pretty self conscious about it.

Best of luck to you guys :)
 
:confused: I feel your pain,i'm 5'2,i started this job weighing 186lbs and in the course of the 10 months i was there i dropped down to 126lbs....i know most women would be like wooo hooo ta be walking around in my size 5 pants but i'm not...i'm use to being at my lowest 148lbs and every since 6th grade iv been a lg C cup and with my weight gain and kids i went to a 36D....but in the course of the 10 months i lost down to a SMALL C cup :( :(....i still have the width but not the mass and that's highly depressing to say the least...i'm looking for the same answers you are and if i come across any info i will gladly share with you :) my email addy is katandtyler@yahoo.com or you can add me on facebook @ (katrinia echols) i hope we find what we seek cuz ima bout ta loose my mind lol :willy_nilly:
 
Hi! The best for me is to eat some products from milk, like yogurt, with all the fat. I know they are extra calories, but this works to keep your breast mass.

I wish I helped you.
 
I want to not feel as though people are judging me for all the wrong reasons when I leave the house. I want to be able to leave the house on my own without all the anxiety that I have now. I want to one day be able to go on rides at amusement parks with the kids we will have one day. I want to go to an amusement park and not have to worry about if I'll fit or not
 
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