Losing as much weight as possible in one month

Hello

I'm in a competition with a few other people to see who can lose the most weight in a month.

For the past 2 days I've been eating as much as possible and not pooping.

This morning was the weigh-in - I clocked in at 120.9kg.


I'd like to lose as much weight as possible over the next 31 days. I don't care if I lose muscle or fat, I don't care about health, I just want to win. There is a lot of money on the line.

Do any of you have any idea of what diet I could follow?

Thanks
 
I got an email that says Chloe Perry replied to my thread. That's strange.

I've been eating nothing but 200 grams of dry sausage per day.

It's day 4 and I've lost 4.8kg so far. I'm guessing about 2kg of that was food in my bowels.

Easy.
 
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while what you are doing is not healthy, PSMF would minimise the damage during the month. A week out from weigh in, a water cut can drop up to 10 kg of water weight more if you are substantially over weight but can be life threatening if not done correctly.
 
The post was removed as it was spam

while what you are doing is not healthy, PSMF would minimise the damage during the month. A week out from weigh in, a water cut can drop up to 10 kg of water weight more if you are substantially over weight but can be life threatening if not done correctly.

Thanks for the tip, will definitely give it a try.
 
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