Lose Weight - HELP

[Laura 20]

I wouldnt say that i am big but i am unhappy.

I am 5" 5 roughly and weigh just under 10 stone, 20 years old.

I have quite big legs, do you know of anything i can do to make these a lot smaller, its the same with my arms.

I dont mind my stomach too much but i am trying to do as many sit ups as i can.

I have cut my calorie intake down to just under 1000 but for a while now whenever i eat i get a really sore stomach and it doesnt seem to matter what i eat. I am not that keen on fruit and veg so i have to make myself eat this (doesnt happen much)

I have started to do 3 hours dancing on a Monday (belly dancing and ballroom/latin), go horse riding once a week and i have to get myself to go back to the gym which i will start this week.

I am going on holiday in 6 weeks and i know im going to dread putting a bikini on.

Please Help!

 

[Kaitie]

Wow...I'd be way happy at 140 pounds. I would increase your calories a little bit...maybe to 1200 (you don't want your body to think you're starving) but it sounds like you've got a plan...Good luck! We're all rootin' for you!