I'm a 5'7", 120 pound female and I have fat pockets above my knees that really bother me. I workout almost every day for 45 minutes on the elliptical but I don't really do any weight training. I don't want to lose any weight and I'm already very conscious about making sure I have a healthy, balanced diet. Is there a way for me to lose these little pockets of fat and not lose weight?
Lose knee fat without losing weight
- Thread starter kmccaf1
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