Looking for info on the HiPaCC diet

[James Prince]

Hi,

I am a slightly overweight Party Lover trying to get into shape for the Party Season. Rumour has it that there's a diet called HiPaCC (HiPaC?) which does not require too much exercise which shed fat more quickly by alternating between low carb weekends and high carb week days.

Can anyone shed any light on this diet and where I can get hold of a copy. Need to gain without pain!

Love,

JP

 

[ImaFatass]

I am not familar with that diet, or any diet, because I think because everyone is different and they should formulate their own diets. But my own personal diet does have that in common with the one you're talking about. I consume very low calories on days I don't work, and much more calories on days that I am working and active. And its working!