jeseraipetite
New member
Looks like I am too late to join all the challenges but I would love a buddy for accountability, encouragement, and encouraging chats and stat sharing.
weight: 145
height: 5'3"
goal: 125
plan: low fat (mostly veggies, low fat protein, and fruits) recorded on an online calorie counter site
gym: 5 days a week
30 minutes cardio (uphill walking)
core work
stretching
deep breathing
weights: two body parts a session
today's food:
Brunch:
ww toast
egg white omelette
Snack:
tuna
oatmeal
celery sticks
Dinner:
steamed veggies
baked potato with seasoning
Snack:
fat free sugar free pudding
weight: 145
height: 5'3"
goal: 125
plan: low fat (mostly veggies, low fat protein, and fruits) recorded on an online calorie counter site
gym: 5 days a week
30 minutes cardio (uphill walking)
core work
stretching
deep breathing
weights: two body parts a session
today's food:
Brunch:
ww toast
egg white omelette
Snack:
tuna
oatmeal
celery sticks
Dinner:
steamed veggies
baked potato with seasoning
Snack:
fat free sugar free pudding