Looking for a good All-In-One shake

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oicdn

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I'm looking for something that's a good all in one shake, i.e. it has some creatine mono in it, atleast a 24g whey protein content, high calorie, and possibly high carb?

Would I just be looking at gainer shakes or what? I'm not quite sure what I need, although I assume it's a gainer shake.

The main reason I've stuck with the ON 100% Gold Whey is it has 80-90 servings at a decent price and is fairly good quality (mixed reviews on that???). All the other stuff is like 20 servings for a 5lb tub and requires 2 scoops. That and it tastes decent.

Anything out there?
 
mass gainers are all spendy, and you use 2 big scoops normally.

I wouldn't even waste your time looking for 'all in one' that includes creatine. How hard is it to put a teaspoon of creatine in a shake? A lot easier than 5 sets of squats / deadlifts.

If you want a weight gainer, I'd use Opticean by AtLargeNutrition.com - and add 1 tsp of creatine monohydrate once per day. No loading. No cycling.
 
I feel homade shakes are the whey (haha) to go. You can constantly adjust macronutrients each day dependant on your day. Use whey, oatmeal, fruit, peanut butter, etc. and like malkore said, just add a teaspoon of creatine in your shake (i would put it in your after workout shake)
 
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