Sport look at this "whey powder" i just bought...badbad...

Sport Fitness
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awesomeame

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so i just got back from the "healthfood store," since they're the only place in town that seems to sell plain "whey powder." i asked for a copy of the nutritional info while i paid, and they gave me a photocopy. look at this crap, i want my $3.25 back

per 28g

cal:---100.52
fat:---0.4g
car:---20.86g
pro:---3.6g

now, i went across the street to the BulkBarn and found 1.5lbs unflavored pure whey isolate for $29. that's pretty cheap for this area..i haven't seen anything at GNC for this cheap, here's the info, also for 28g

cal:---110
fat:---0.9g
car:---1g
pro:---24g




so is that crap they're selling at the healthfood store pure whey, (like totally unrefined?) or is it blended to hell with something else to give it such poor nutritional content?

--matt
 
btw i went out looking for this stuff to add to some baking...gunna try those waffles in the recipe section..

--matt
 
It's blended to hell. I have noticed that a lot of "Health Store" brand proteins do this. It is much cheaper to have 24g of carbs than 24g of quality protein.

But, these stores are hippie / yuppie stores. They seem to like very low protein products.
 
There is no way:
cal:---100.52
fat:---0.4g
car:---20.86g
pro:---3.6g
---is a protein powder.

my farts have more protein than that. stay outta that store, especially if they play emo.
 
They snort creatine, and talk about politics. Crazzzzzzyyy hippies....
 
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