Hi everyone, it's my first post here ... I hope we can motivate and help each other.
I and my brother have been in the process for a long time, and finally, we noticed some good results.
Actually, we tried different paths, I used some really good audiobooks to learn and my brother used some incredible supplements. We both found amazing results.
Later, I can give you some tips based on what I've done even though I'm not a dietist hahaha ...
I and my brother have been in the process for a long time, and finally, we noticed some good results.
Actually, we tried different paths, I used some really good audiobooks to learn and my brother used some incredible supplements. We both found amazing results.
Later, I can give you some tips based on what I've done even though I'm not a dietist hahaha ...
What are your goals & how much weight have you lost already?