M monty2589 0 Dec 6, 2006 #1 Should I load creatine or just take it the way it says on the package? It says take one serving a day after you work out. Should I just do that or what?
Should I load creatine or just take it the way it says on the package? It says take one serving a day after you work out. Should I just do that or what?
M monty2589 0 Dec 6, 2006 #4 Alright. I have one more question. Should I use the serving thing that comes with it or should I use something else?
Alright. I have one more question. Should I use the serving thing that comes with it or should I use something else?