So, I have started back - yes back, on Cohens today. I have been through a fair bit of rubbish the last couple of years and slowly the weight has crept back on. Some of the rubbish is caused by me some brought about by others. This is about a complete overhaul not just of weight but of attitude and lifestyle. I'm not in a great frame of mind at the moment due to tiredness and how I'm feeling about myself. I will update here regularly in an attempt to gain some insight as to how I'm progressing, and also to encourage and hopefully inspire someone out there who bothers to read. At this point I'm not really feeling like giving any details away about myself, that likely will come later. I just want to get past the first week.
Lush x
Lush x