liquid vit or pill?

A

adamadam

0
i've been drinking my vits and brbrrrrrrbrr its nasty... just wondering if its a difference from pills? seems like it would be, thats why i do it but i'd like the facts.

Thanks
 
i think the avg absorbtion for the liquid is higher than a pilll..
 
Yeah there are pills that are good, but they should address the absorbtion issue. A few years ago i passed a cheap multi and it appeared unphased.
 
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