james evans
New member
Hi my name is James,
Currently this time last year i was just shy of 90kg(considering i am only 198cm was getting very over weight), from there i was put onto some very nutritional health products and since then have lost 12kg and now sitting on 76kg and bod weight fat % has dropped by 10% from this lifestyle change, please note I do not call it a diet as I believe a diet is a temporary fix a lifestyle change will last forever and gives you more motivation to succeed
So anyone out there is interested please message me for further information!!!!!!!!!!!!!!!!!!!!!!!!
I would love to reach out and help
Currently this time last year i was just shy of 90kg(considering i am only 198cm was getting very over weight), from there i was put onto some very nutritional health products and since then have lost 12kg and now sitting on 76kg and bod weight fat % has dropped by 10% from this lifestyle change, please note I do not call it a diet as I believe a diet is a temporary fix a lifestyle change will last forever and gives you more motivation to succeed
So anyone out there is interested please message me for further information!!!!!!!!!!!!!!!!!!!!!!!!
I would love to reach out and help