shawnnam
New member
Has anyone tried the SBD? What was your long term success on it? I did it before but only made it through the first two weeks (Phase 1), and managed to lose 10 pounds in that time frame.
If you have done the SBD or are still living the Beach lifestyle how much weight did you lose? Any advise to stay successful and on track?
Any input is completely welcomed
Thanks in advance.
If you have done the SBD or are still living the Beach lifestyle how much weight did you lose? Any advise to stay successful and on track?
Any input is completely welcomed
Thanks in advance.