Weight-Loss Lets Work Together

Weight-Loss
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mystic_unicorn

New member
Looking for seroius people to setup a workout plan together. This would include the Treadmil, Exercise Ball, and Cardio. Interested, well what are you waiting for.
 
hun, it looks like your ticker is in your post and not your siggy. Do you need help w/ that?
 
mystic_unicorn said:
Looking for seroius people to setup a workout plan together. This would include the Treadmil, Exercise Ball, and Cardio. Interested, well what are you waiting for.
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I'd seriously suggest spending some time reading the stickied threads in this forum - and getting some ideas of ways to improve your workout...

Treadmill and cardio are pretty much the same thing... what are you looking to do with the stability ball?
 
mystic_unicorn said:
Well, I'm pretty much looking for a way to exercise in effective way to lose weight..I'm open to any suggestions.
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Spend some time reading the stickied threads...
 
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