Let's make goal buddies!!

K

kmason

0
I think it'd be a great thing to have people buddy up and help each other with their goals and to be accountable to. We can help each other with workout and eating routines. Let me know what you think!
 
I'll be someone's buddy! I'm trying to lose body fat and stick to my diet and exercise.

~Nicole
 
I'm in...

I'm 189-192 lbs (20-22% BF) and my goal is 168... (<15% BF)...

If figure to hit my goal early in the new year...
 
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I'm in, but whoever is paired to me will have to wait a couple of weeks as I'm still recovering :)

kmason - it was your idea, so you pair people up.
 
Awesome!!! I totally think it would be great to have 2 people with different goals together so that we can help each other out..not just ourselves. I would like to have it so that we can make up routines for each other. You guys can go ahead and choose who you feel like you could help out the most. Get to know each other. This is going to be so much fun!! I don't know much about how guy's bodies work...so, Nicole..do you want to work with me??? Though, if someone can't find a partner..I wouldn't mind having more than one. I'll just do some research on what works best for different people. Thanks guys!!!
 
kmason said:
Awesome!!! I totally think it would be great to have 2 people with different goals together so that we can help each other out..not just ourselves. I would like to have it so that we can make up routines for each other. You guys can go ahead and choose who you feel like you could help out the most. Get to know each other. This is going to be so much fun!! I don't know much about how guy's bodies work...so, Nicole..do you want to work with me??? Though, if someone can't find a partner..I wouldn't mind having more than one. I'll just do some research on what works best for different people. Thanks guys!!!
Click to expand...

Sure, Kmason! I'll be your partner! I'm assuming your a girl then? Do you want to get eachother stats and goals etc. (the ones on my signature aren't always up to date). Do you want to meet up on messenger or email? Email may be easier. My email is winterbalto@yahoo.com. Lets start getting to know eachother!

~Nicole
 
im in...im trying to bulk and gain muscle and strength for now. if anyone wants to pair w/me just tell me here or msg me : )
 
this sounds good

yahoo, a support group finally

i know how to loose the weight. what i have a probl;em with is the motivation. i know just about every excersize and every diet and every nutrition fact, and every "weight loss tip" and i actually lost 50 pounds. well, funny story short i tried gaining some weight because i got too skinny and now i don't want to stop eating

so is there any body who wants to be my buddy

tell me what you guys are doing!

runnergirl2:)
 
SMax said:
okay there are six of us so we can make this work. kmazon and calcium have paired up, that leaves us:
scolew - cut then bulk
jsobo119 - loose weight
chrissmith - train for rugby
smax (me) - loose weight / SERIOUSLY strength train

how do you guys wan tto do it? you want to do a scole / chris, jso / me so our goals are simular or mix it up? i'd like to mix it up and take either scolew or chris.
Click to expand...

Of course - I now have a buddy :D
 
Weigh In

Sometime Tomorrow Lets Try To Get A Current Weight And Measurements If You Can And A Concrete Goal And Post Them So That Everyone Knows Where We Stand And We Can Get Some Encouragement From Everyone!!!
 
so how do we want to do this?

there isn't really any "magic bullet. but i do know 2 things... drugs do not, nor will they ever work, and excersize is more beneficial than diet. when i wake up the first thing i do is lace up my shoes and go running 3-16 miles, then follow that with some stretching. this put my day into perspective and it helps me make healthy decisions all day.

so... the first thing i would suggest is for you all to get up in the morning and before you do anything (especially before eating) go running.

should we have a weekly weigh in? and what other things????????


here's what i need help with: motivation. just got off a injury and gotta get back to running and lifting
 
tomorow

what are we supposed to measure? me personally i want my breasts bigger, but i don't know about the guys

and hey is there any girls in this?:confused:
 
good that makes thinga a little less intimidating

hey kmason did you get my message?
 
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